Science Explains How the Beach Can Change Our Brains and Mental Health Beach Relaxation Have you ever spent a day at the beach and come back home …
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What is Tech Neck? How Your Smartphone Impacts Your Posture When you think about smartphones and posture, “Tech Neck” may come to mind. The good news is that a few simple changes to your routine can help to reduce your risk of experiencing it. Believe it or not, many of us spend 3 hours or …
Health Benefits of Taking a Cold Shower. Would you believe me if I said, ‘a cold shower a day keeps the doctor away’? Scepticism is advised and encouraged here of course, as we cannot expect anyone to believe something as truth that they have not experienced for themselves. So I invite you to keep reading …
How to wear a poppy correctly The 11th hour of the 11th day of the 11th month marks the moment the guns fell silent on the Western Front after the bloodshed of World War I. Over the past century, this moment has been adopted across the globe as a time to remember those who served …
World Spine Day 2021 On 16 October, we at Madison Healthstyle celebrate World Spine Day 2021 (an initiative organised by the World Federation of Chiropractic) to raise awareness about spinal disorders. The overarching mission? To help empower YOU to take charge of your spinal health. Did you know that at any given moment, an estimated …
Happy Birthday Chiropractic! Every year on the 18th of September we say Happy Birthday Chiropractic! It was on that day in 1895 that Daniel David Palmer gave the first ‘chiropractic adjustment’. The recipient was a man by the name of Harvey Lillard, and it is reported that the adjustment improved his hearing that had been …
What is Myotherapy? When people on the Gold Coast are looking for solutions to muscle tension and pain, they often end up asking – What is Myotherapy? Musculoskeletal pain is often a result of muscle imbalance, joint misalignment, neural dysfunction or a combination of all three. This can occur due to acute injuries from direct …
How to breathe better when wearing a mask https://youtu.be/0wGSh1HPuIs Wearing a mask is no fun, we know, but this video can help you breathe better when wearing a mask, and that can help ease the strain right? No-one likes wearing masks, but if you need to wear one for your work, or because you are …
Our Founder’s Story Our Founder’s Story – From the desk of Sharon Richardson Whether you feel healthy or otherwise, don’t take your well-being for granted! So how did I end up here? Like many of you, I waited until I was broken down, like a car on the side of the motorway before attending to …
Great job Cameron! A quick update on Cameron’s Beard The BIG DAY was last week and from all of us here at Madison Healthstyle – Great Job Cameron! The whole Adelaide Snaffle team gathered around. Cam was silently nervous as Jason grabbed the clippers. That magnificent beard was about to disappear! Staff dressed in their …
Madison Healthstyle is your health and wellness centre with all of your allied health practitioners, and therapies all in one elegantly equipped space. We have a team that includes chiropractors, massage therapists, and other wellness services.
Stop driving all over town for your health and wellness services, head to your local Madison Healthstyle Centre.
