Compression Therapy benefits go far beyond boosting recovery after training or competition.
Compression Therapy is the process of applying gentle compress and release motion to limbs to decrease inflammation, boost circulation and relieve pain through increased blood flow. Compression therapy may also increase your flexibility and range of motion as swelling reduces and circulation increases.
WE CAN ALSO HELP WITH
Everyone deserves to be healthy and express their full potential from the time they are born through their last breath of life. This includes you. Many people visit us with some of the following issues:
- Headaches/ Migraines/ TMJ pain
- Low back, mid back and neck pain
- Arthritis and pain related to movement
- Sciatica/ leg pain and arm pain
- Numbness/ tingling/ referred pain
- Tension/ nerve pain
- Old injuries and chronic problems
We offer a range variety of massage therapies suited to your particular needs including remedial massage, relaxation massage, trigger point, dry needling, cupping between others.
Compression Therapy is the process of applying gentle compress and release motion to limbs to decrease inflammation, boost circulation and relieve pain through increased blood flow.
Yoga classes are held at our Parkwood location and offer four types of Yoga:
- Hot yoga
- Stretch Classes
- Silent Yoga
- Mobility Classes.
We specialise in a variety of mat group classes that offers affordable, safe and fun classes for all fitness levels.
- Digestive Disorders
- Weight Loss
- Functional Testing
- Detox Program
note: because we offer so many services and therapies, our available appointment times vary by location, therapy and service. Please call or book online for specific times near you.